Penn Alumni Yoga

Service Description

Join us for a yoga session on the greens. Join fellow Penn alumni to explore fundamental principles and rhythmic, repetitive movements of Vinyasa yoga linking breath to movement under the nice warm sun at this time of the year. A unique theme will be incorporated into the class to help weave the various parts of movement during the class. Outdoor yoga will allow us to build flexibility and strength by linking breath to movement as a way to foster presence, concentration and connection. I will provide variations in movement so that students at different levels will be able to participate. There will be a chance for people to mingle afterwards or go to lunch together, for those who would like to do so. Students are required to bring their yoga mats. They can make their yoga practice more supportive and accessible by bringing optional props, such as blocks, straps, or a blanket. Register here: https://www.sfpennclub.com/s/1587/gid2/16/interior_1col.aspx?sid=1587&gid=15&pgid=40720&cid=84823&ecid=84823&crid=0&calpgid=61&calcid=42637

Contact Details

• 210 Lincoln Blvd, San Francisco, CA 94129, USA